谁不爱笑？每个人都没有。您不仅得到债券的朋友和同事，但你还可以行使你的肺部。有的认为，全心全意地笑是最好的药物。正是由于这些好处，各种笑声俱乐部在世界各地已建立起来。事实上，大部分都是笑声俱乐部，是基于对技术叫笑瑜珈。所以来也不会令人感到惊讶的第一个笑声俱乐部是1995年在印度设立的。
But what is amazing is that around 5000 other clubs in more than 50 different countries around the world have been established since then. And if you do not know yet, you will be happy to find out joining these clubs is free. There is already one laughter club in Shenzhen. Now I wonder if there is any laughter club here in Beijing. If there is, I sure would like to participate. Care to start one?但问题是什么是惊奇的是大约5000其他俱乐部在50多个不同的国家，在世界各地已建立了自那时以来。如果你还不知道，你会很乐意了解加入这些会所是免费的。目前已有一个笑声俱乐部在深圳举行。现在，我不知道是否有任何笑声俱乐部在北京相聚。如果有，我肯定愿意参加。护理开始呢？



I came to the knowledge of these laughter clubs when I was researching about various therapies. Right now, I cannot recall if there is such a thing as laughter therapy. But if there was, I would believe it because of laughter’s various benefits. For one, laughter exercises your lungs and fills your body with oxygen. We might thus consider it almost as potent as aerobic exercises. Furthermore, according to the Laughter Yoga website (http://www.laughteryoga.org), when we laugh, hormones and other chemicals are released into our bodies, thus creating a positive effect on our health. These effects include easing of blood pressure, lifting of depression and strengthening of the immune system. So there is a science behind laughter too.我来认识这些笑声俱乐部的时候，我是研究各种治疗方法。现在，我不记得是否有这样的事情，因为笑疗法。但是，如果说有，我相信，因为笑的各种好处。一，笑声演习，你的肺部，并填补了你的身体与氧气。我们可能会因此认为这几乎烈性作为有氧练习。此外，根据该笑瑜伽网站（http://www.laughteryoga.org） ，当我们笑，激素及其他化学品释放到自己身上，从而产生积极的影响我们的健康。这些影响包括：缓和血压，解除抑郁及加强免疫系统。因此，是一门科学背后笑过。



Laughing is also very contagious. Laugh even for no reason, and you may find other people will be laughing at you, mostly because of the way you laugh. And just in time, May 4 of this year happens to be World Laughter Day. That is a Sunday, just at the very end of China’s National Labor Day holiday. So if you have nothing else better to do, laugh even for no reason. Not only will you feel lighter, but you are also likely to spread a very contagious laughter.笑也很具传染性。笑，甚至毫无理由的，你可能会发现其他人会嘲笑你，因为大多数的方式，你的笑声。就在当时，5月4日的这一年正好是世界笑天。这是一个周日，就在最后一刻，中国的全国五一劳动假期。因此，如果你没有其他更好的事情，笑，即使没有理由。不仅你会感到轻松的，但你也可能蔓延，一个很传染性，笑声不断。